Five Ways to Sneak Healthy Eating into Your Life
by Kristen Lane, Certified Health Coach You’re a responsible and loving pet owner, making sure that your four-legged buddy gets the best of care, including high quality nutrition. But what about you? If you’re like most Americans, you rely heavily on food that comes in a can, box, or bag. In other words, processed food. […]
What’s so Natural about “Natural”?
Holistic therapies are said to be natural because they work with the body’s natural mechanisms. For example, chiropractic adjustments gently realign the spine so the animal’s nervous and musculoskeletal systems can return to normal function. Herbs can modulate organ and tissue metabolism back to their healthy state. When acupuncture needles are placed in specific spots […]